Join our 3C special designed nutritional workshop

01. Choosing and cooking foods that can help you improve your health

1.為您的健康挑選食材，並現場實戰烹飪教學

02. Two healthy diets that is sustainable and easy to follow

2.學習兩道簡單易行的健康菜譜

03. Easy and simple to make Chinese and fusion recipes that you and your family loves.

3.學習如何融匯中西方飲膳養生

04. How to add local, seasonal ingredients to our daily meals that benefit your health.

4.如何加入本地新鮮食材，健康食材

05. Smart shopping tips at the grocery store

5.如何“聰明地購物”

06. Chinese Cuisine and Herbal Chef Jason will do an interactive cooking demo and you can participate and learn while having fun

6.藥膳主廚何世昌師傅與您互動教學

07. You will also taste the delicious dishes and bring home some tasty and nutritious foods and superfoods

7.享用新鮮出爐的美食，帶著美食回家與家人分享